If you’ve been feeling angry or frustrated, or spending too much time bingeing on Netflix or social media, you’re not alone.

Anger, frustration, depression and avoidance tactics all relate to behavioural patterns that suggest you’re not using your life-force (chi) in a way that lets your claim your POWER OF CREATION. We all do this!

In Chinese Medicine feeling POWER-LESS creates stuck-ness of chi flow, known as Liver Qi Stagnation. Qi Stagnation leads to blockage, which either causes shut down and avoidance tactics (hello Netflix) because you don’t know what to do and feel overwhelmed, or Qi Stagnation generates Heat. And sometimes you may have both patterns.

Liver Heat then leads to anger and rage. Anger is then used to ‘blow off steam’ and to attack which may provide a false sense of feeling powerful (and temporarily relieve the frustration), but actually stems from underlying feelings of vulnerability and powerless-ness.

If any of this sounds familiar, the thing to understand about your Liver Qi is that this energy is meant to provide you with the MOTIVE FORCE to create the change you want to see in the world. So it’s learning how to harness this motive force and use it to affect positive change.

How do you do this?

By transforming your frustration and anger to PASSION and CREATIVITY so that you can mobilise your life-force energy in a way that’s productive and fulfilling.

The Liver Qi correlates to the Wood Element – this is the energy of spring, of new life and creative ideas. Wherever you feel angry, frustrated or powerless in your life right now you’re reminded you do have CHOICE and the choice is in choosing to use these feelings to mobilise the troops and get CREATIVE.

Stop looking at the problem. Choose to claim your power and see all the ways you can invest your precious life-force toward creating the reality you came here to create!


Ps. If you’d like to know more about how to tap into your power of creation, CONTACT ME to go on the waiting list to be the first to know about the next intake of my 6 month mentoring program THE YIN EMPRESS & ART OF EMBODIED FEMININE LEADERSHIP.




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