Discover the secrets to radiant health & vitality!
Do you feel burnt out, stretched to the max or overwhelmed with all you have to do?
Maybe you feel disconnected from your inner knowing?
Or out of control & at the mercy of your hormones?
There’s nothing worse than feeling like you’re somehow failing at life because you’re exhausted all the time, or because the shifts in your hormones turn you into a crazy woman once a month.
But the good news is you don’t have to settle for this.
Nature’s Wisdom is a blueprint that shows you how to live ‘well’ by aligning yourself with the rhythm of nature.
Your body is designed to follow this wisdom. When you make simple changes to adapt your life to move with the ebb and flow of your innate cyclical rhythm, you discover the secret to living a life of ease. You learn to sync with your cyclical nature and use the shifts in your hormones to your advantage. It’s like a road map to your most fulfilled life, showing you the way!
The benefits?
More energy, hormonal balance, peaceful periods, enhanced fertility, better emotional regulation and less stress.
You can have a whole new understanding on how to enjoy the life experiences unique to being a woman, such as the possibility of a pleasurable childbirth and how to thrive as a new mama, or know how to tap into the power of peri-menopause, and stay feeling juicy, sexy & attractive during menopause.
And best of all…loads more self-love and body confidence!
The secret to all this is to FOLLOW THE YIN!
As it turns out WISDOM is a goddess 😉
THE ANCIENTS CALLED YIN THE GOLDEN ELIXIR OF LIFE
Hello, I’m Peta
I love offering a premium service that allows us to work more exclusively to achieve your goals. True healing and transformation requires commitment – as much as you may want to change, there’s always those parts of you that would rather maintain the status quo! I’m here to help you stay-the-course to get the results you desire.
My background in Chinese Medicine and specialising in pregnancy and birth gives me unique insight into what it takes to make this journey. The process of birthing the new you version 2.0 (or whatever) involves the same journey women take through pregnancy, birth and postpartum. This is the Heroine’s journey. If you feel like nothing worked for you in the past, this is the missing piece of the puzzle.
- Lengthier sessions that allow time to dive deeper into solutions
- Ongoing follow-up support and contact via email or messages
- Packages tailored to support commitment and accountability to achieve your goals
- Exclusive access to a wealth on online resources via membership portal on website
With over 20 years immersed in women’s bodies and women’s wisdom, my focus is on helping you listen to your own body wisdom and make simple lifestyle changes to reconnect with your feminine energy for greater health, wellbeing and fulfilment.
Ready to get started? Book a 1:1 Consultation OR you can learn more ABOUT ME here.
RETREATS & OTHER GOLDEN OPPORTUNITIES!
Finding the Oasis Within
KOH SAMUI RETREAT, Thailand 2023
We often believe that to find CALM or HAPPINESS or ABUNDANCE we need to change our external world before this can happen, but in truth change starts from within.
If you’d love to be free of the constant exhaustion trying to survive the chaos, then join us on the idyllic tropical island paradise of Koh Samui for this powerful & rejuvenating reset in the art of EMBODIED PRESENCE.
ONE ON ONE CONSULTS & COACHING
Women’s Wellness Consultations
ACUPUNCTURE
CONSULTATION Initial $150/ $180 (packages available)
The simplest explanation of how ACUPUNCTURE works is that promotes the free-flow of Qi (energy) and when everything is flowing you feel good. Health is defined as a state of free-flow, whereas disease originates in blockage to the free-flow of Qi. Acupuncture is amazing for modern living where everyday stress is a major cause of tension and blockage to free-flow. Tension impacts your nervous system, effecting your endocrine (hormonal) system and potentially negatively effecting your entire system: mood, weight, sleep cycles, menstrual cycle etc. Acupuncture benefits by down-regulating your nervous system, and you should always feel lighter and more relaxed after a session.
- Menstrual cycle irregularities
- Period pain or heavy periods
- Pre-menstrual tension
- Breast health
- Natural Fertility
- Hormonal balance
- Peri-menopausal & Menopausal symptoms
- Emotional wellbeing
- Digestive health
- Immune system support
HERBS & LIFESTYLE MEDICINE
CONSULTATION Initial $150 (75 min) or Short $100 (45min)
One of my favourite expressions of Eastern Wisdom is 1 PART TREATMENT : 8 PART LIFESTYLE. What this means is there’s so much you can do to support your physical, mental, emotional and spiritual wellbeing through changes to your lifestyle – in fact 80% of health comes from lifestyle. Consultations are based on diagnosis of your unique situation, treatment may include CHINESE HERBALISM and then focus on lifestyle changes you can make to achieve your goals. Suggestions include:
- Chinese Herbal Medicine*
- Self Acupoint Therapy
- Diet Therapy
- Sacred Female Yoga & Jade Egg Practices
- Personal Energy Management – for self mastery
- Breath Work
- Meditations & Guided Visualisations
- Menstrual Cycle Awareness
- Sexual/Sensual Rejuvenation & Vitality
- Pelvic Floor Exercises
“A healer is not someone you go to for healing. A healer is someone who triggers within you your own ability to heal yourself” – Unknown
*Herbs are supplied separately and cost an approximately $30 – $50 including postage.
PREGNANCY & POSTNATAL
CONSULTATION Initial $150/ $180 (75/ 90 min) – packages available
- Support early pregnancy
- Morning sickness
- Physical discomfort: lower back pain, pelvic pain, sciatica, rib pain
- Mental & emotional wellbeing
- Optimal foetal positioning
- Prepare for labor from 34 weeks
- Easy Birthing Preparation
- Postnatal Support* – increased energy, anaemia & excessive blood loss, emotional balance, sleep issues, milk supply, mastitis, pelvic floor health.
* ONLINE CONSULTATIONS and the prescription of HERBAL MEDICINE are recommended for the first 6 weeks after birth. Herbs are posted to you and cost approximately $30 – $50 per week.
SOVEREIGNTY . WISDOM . BODY LOVE
Ready to Awaken the Empress within?
An Empress is a woman who sits on her throne and claims her body and her life-force as her sovereign land.
She’s usually depicted within a garden, surrounded by Beauty & Abundance in recognition that hers is the generative power of Nature’s Wisdom.
She embodies the archetypal energies of life-giver, creator, the source from which all life springs.
Let the Empress inspire the wisdom within, and lead you to her secrets of creation, vitality, youthfulness, abundance & beauty.
Empress Secrets
& Art of Embodied Woman Leadership
EMPRESS SECRETS & ART OF EMBODIED WOMAN LEADERSHIP shows you how to celebrate your body as the secret to tapping into your full potential. Your body is encoded with wisdom – the same creative power of Mother Nature. Empress Secrets shows you how to adapt your life to flow with this wisdom and discover the secret to increased self-love and body confidence and hormonal wellbeing.
It’s a 6 month program that invites you to embody a style of ‘leadership’ that actually feels good as a woman because you get to play to your strengths, rather than suppress so much of who you are trying to do things according to the patriarchal programming.
The result is like turning on the tap to enhanced self love and confidence, inner alignment, optimal vitality, full creative expression and radiant attraction.
Yin is the ELIXIR OF LIFE, the whole world benefits from a juicy, turned on woman!
- Womanly Wisdom & 5 Element Theory
- Radical Body Love
- Flowing with your Womb – harnessing the power of your cycle
- Trusting your feelings and body intelligence rather then being ‘in your head’
- Inner Alchemy of Inner Work for lasting transformation & manifestation mastery
- The Art of Jade Egg, Breast Care & Massage, Womb Steaming & Pelvic Floor Power
- Secrets to Female Sexuality & Sensuality
INCLUDES: 1 Day Empress Initiation Group Retreat, 5 x monthly Group Mini Retreats, 6 x Online Modules, 6 x weekly Group Zoom Q & A Sessions, Body Love Journal, 30+ Video & Audio Recordings, Self-Reflection Exercises and Empress Yoga Practices, and more.
BIRTH PREPARATION COURSES
Embodied Birth Preparation
BIRTH CLASSES FOR COUPLES
COURSE: Course $995 (4-6 private sessions)
Would you like to know how to lose the fear and ENJOY childbirth?
Let me tell you a little more about myself…
I’m a Women’s Health specialist and fully qualified unregistered practitioner of Acupuncture & Herbalism, having completed a Bachelor of Applied Science (Chinese Medicine) and a Bachelor of Applied Science (Human Biology) at RMIT University in Bundoora as well as my Clinical Internship at Nanjing University of Traditional Medicine in Nanjing, China in 2009.
I’ve trained as a Doula (non-medical birth support person), Birth Hypnosis & Mindset Mentor and an Ecstatic Birth Practitioner and truly love sharing with women and couples how to enjoy childbirth. I’m a SFY Embodiment Teacher (Empress Yoga) and Advocate of the Desilets Method of Jade Egg Mastery, sharing practices for female sexual & reproductive health which are woven into all my courses, consultations and mentoring programs.
I’m a passionate advocate for women’s bodies and women’s wisdom. For well over two decades I’ve immersed myself in understanding the true power of the Sacred Feminine through studies in Eastern Wisdom, Women’s Mysteries, Inner Alchemy, Spiritual Midwifery, Ecstatic Birth, Birth Mindset Mentoring (hypnosis) and normal, natural physiological childbirth. This has led me to a path of EMBODIMENT -healing the disconnect between Mind & Body in order to experience more aliveness.
I run a 6-month mentoring program Empress Secrets & Art of Embodied Womanly Leadership for women who desire a life that feels good in a woman’s body, breaking free of patriarchal programming that only leads to burn out. There is another way! Empress Secrets shows women how to celebrate their body, and how to flow with their hormones and cyclical nature for enhanced body love & self-confidence, inner alignment, vitality, creative expression, natural beauty and radiance.
Want to know more? Contact me or book in for a 1:1 Consultation.
x Peta
